top of page

Upcoming Events

  • Total beginner Pilates
    Total beginner Pilates
    Total beginner Pilates
    Thursday February 11 at 12.30
    Via zoom
    Thursday February 11 at 12.30
    Via zoom
    Thursday February 11 at 12.30
    Via zoom
    6 pilates exercises for total beginners. To help improve your posture, core strength and flexibility.
  • Core Fusion session 1
    Core Fusion session 1
    Core Fusion session 1
    Time is TBD
    YouTube link
    Time is TBD
    YouTube link
    Time is TBD
    YouTube link
    A fast paced pilates session, with some fab stretches. Level 3, challenging workout.
  • Pilates with ball
    Pilates with ball
    Pilates with ball
    Time is TBD
    You Tube link
    Time is TBD
    You Tube link
    Time is TBD
    You Tube link
    I nice controlled Pilates workout with the ball.
bottom of page